I believe to grow, you have to push yourself.
Experiment 3, no phone. For 120 days, I never took my phone out of my bedroom. While in the bedroom I could use my phone, but it could never pass the doorframe separating me from the world. I went about my day it was miles and miles away. The result? I was able to have deeper conversations with friends, focus with a clearer mind on work, and be entertained by the mundane - like the color yellow.
<January 20, 2018 - May 20, 2018>